Best Health kumia

   It seems odd to talk about ‘fashions’ in sex, because as a general rule we believe our sex lives to be led by our own desires, rather than what everyone else is up to. But desires are inevitably influenced by the world around us –  things our friends talk about, porn we watch, stuff we read on the internet. And when it comes to trends in sex, squirting, right now, is in .  READ MORE

  Menopause likely conjures images of hot flashes and mood swings. But have you ever thought about how the change impacts your vagina? Turn s out, the decrease in estrogen that happens during menopause affects more than your mood and your cycle—it can also cause physical changes to your nether regions. READ MORE

   Most of us know how to naturally remove brown spots on our face. It’s something we want to do right away in order to keep our skin looking good. However,  I’ve found that there are a lot of things you need to remember when removing blemishes and a lot of them don’t involve using chemicals. READ MORE

   Liver damage is one of those afflictions that happens to almost every adult above the age of 40. It is a sign that you are not taking care of your body.  But, do we always understand the signs? No. Sometimes, we think it is because of the things we eat, but it goes way deeper than that. Liver damage can be READ MORE....

   1. What happens after you lose your virginity? Losing virginity is a huge issue, especially in a country like ours. After your first sexual intercourse, you may have plenty of concerns about your body.  Other than the hymen, which does not end up ‘breaking’ in most cases, there are many other changes that a woman’s body goes through post their first sexual experience. Here are some of them: READ MORE